Best Gym In Poole – Create great fun with your fitness goals at our affordable pool gym, where we welcome everyone.
As well as being a low cost gym we are open 24 hours a day, seven days a week and there is no contract when you become a member. The pool gym has 220 high-quality machines and you can also choose from a full program of free lessons. Our gym also has free parking*.
Best Gym In Poole
We want everyone to have a safe environment to work in. If you plan to work out at night or during off-hours (check your gym hours here), please see our off-hours document here to ensure your safety in the gym.
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Now you can enjoy a new functional area where you can train with strength and sweat classes to take your fitness to the next level. The bike and fitness studio has been renovated with a completely new look and feel. New seating has also been added to the free wet area and we’ve finally installed brand new lockers and showers in the changing rooms.
We know all about your busy lifestyle and that’s why our doors are open 24/7. Whether you are a night owl or an early riser, our fitness studio is always available for you to work out and your safety is always guaranteed with remote monitoring.
Have you been stung by a 12-month offer that you no longer want to take advantage of? You don’t have to worry about this situation because we offer a contract-free membership, which means you can opt out at any time!
We’re sure you’ll want to train with us for a while as we have over 220 of the best machines to help you achieve your fitness goals. If you’re looking to gain weight or jump in the saddle and ride our awesome spin cycle, check out our giant empty weight zone, all of which feature computerized feedback. If you like cardio, try the treadmill, elliptical machine, stair stepper, and rowing machine. There is so much choice – choose what works for you!
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If you enjoy exercising in groups, you’re in luck because we offer over 50 free fitness classes each week. If you love your workout fast and furious head over to Fat Burn, Circuit, Cycle and Boot Camp or if you prefer to train to your best tune try our workout classes. For those looking for something different, try Box Fit or Les Mills Body Combat. Do you prefer a lower gear? Book one of our Pilates or Yoga classes to improve your flexibility and strengthen your core muscles. And only for beginners! Check out the schedule for more ideas.
If all of this appeals to you, you can become a member by clicking the Join Now link and you can book a free introductory session with a qualified representative to receive a flyer about your new healthy lifestyle, showing you the equipment is working. and suggest exercises that suit your needs. You can always try us out by booking a day pass to see what we’re all about. As soon as you become a member, you will benefit from special offers and discounts from the best local brands and companies in the members’ area of the site.
Tower Park’s pool has been carefully designed to help you achieve your health and fitness goals. Whether you’re a fitness pro or brand new to the sport, you’ll have access to the latest fitness equipment and over 50 free fitness classes.
We are located next to Gala Bingo in Tower Park, close to Tesco Extra and the 24 hour Empire cinema. If you are driving, enter BH12 4NY on your sat nav and park in the free onsite car park. Not only is there space for about 700 cars, but also 24-hour surveillance television. * Parking restrictions may apply. Please check in at the parking lot before entering the gym. No liability for parking fees.
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Alternatively, bus route 6 runs every half hour during the day (Mon-Sat) and every hour evenings and Sundays, and route 159 buses stop at Tower Park after 7pm (Mon-Sat) and all day Sunday. Or, if you prefer to warm up before a workout, you can lock your bike to a bike rack just outside the gym entrance.
If you are looking for a great value 24 hour contract gym in Poole we tick all the boxes why not sign up today. You will not regret it. Our dedicated functional areas can help you discover new training techniques and exercises that enable dynamic and effective total body training. The only thing you won’t see in this area are the machines. Designed to focus on the movement, not the machine, these areas are 50% more efficient than stationary injection molding machines.
Prepare to break a sweat and burn some serious calories in our course classes! Use the best indoor exercise bike combo to focus on endurance, strength, intervals, high intensity (race days) and recovery. Excellent highbike lessons.
There are 5 amazing teaching styles you can try: Strength, Cardio, Combat, Cycle, Mind and Body.
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Our classes are designed around your workout and the latest fitness trends so you can have fun while training with like-minded members!
Increase your energy and calm your mind, postures and postures. Learn how breathing techniques can calm the mind; Increase your mobility and flexibility.
Just a five-minute drive from the city center, Fitness First Pool offers free off-street parking. All of our pool members enjoy incredible amenities such as cardio theater, spinning studio, outdoor space, free weights, hot yoga studio, sauna, members lounge and free WiFi.
Fitness First Pool also offers a wide range of group exercises. Complimentary fitness classes at our gym include Hot Yoga, Zumba, Spin, Core and HIIT, all available weekly to members. Personal workouts are also available for those who want extra help setting exercise routines and health goals.
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Reaching for the stars and climbing high mountains is not an easy task. Luckily, you don’t have to do this alone. Find your final PT. Download the FFX app and find a personal trainer that fits your goals.
We constantly push our members to do their best. Join our challenges and compete with the rest of the Fitness First community.
With all the great new features in Fitness First UK, you can always maximize your workout and stay in control. Our spacious and inviting gym features the latest equipment and is zoned so you can set your own pace. Challenge new exercises and reach your fitness goals faster. With so many offerings from cardio equipment to a functional workout set and a massive free weights department with Olympic-sized lifting platforms, you’ll never have to wait for equipment again.
Our highly qualified personal trainers will help you get the most out of your workout, whether you want customized training programs, a motivational boost or weight adjustment tips.
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Sharpen, tone and strengthen your entire body with one session on our Synrgy360. This convenient playground offers virtually unlimited exercise opportunities, so you can create new and exciting routines with every workout.
By tracking body composition data, BodyTracx quickly provides 14 different metrics — from weight and BMI to fat and muscle mass — to give you insight into setting new fitness goals tailored to your body type.
Choose what works best for you from our wide array of state-of-the-art equipment, including two Olympic-size lifting platforms, a bobsled track, and a completely revamped zero-gravity room with benches, free weights, plates, and lots of high-tech cardio equipment. Looking for inspiration? Take a class at the gym to master a new machine or piece of equipment.
VAT number 740 5477 34. Registered company number 1516226 David Lloyd Leisure Ltd, The Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX. Check out the class times below. This is subject to possible minor changes, but we aim to offer 35 hours of class time per week in addition to our open gym.
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Our masterclasses are led by experienced, qualified and enthusiastic trainers who ensure you get a great workout with motivation, improved form and encouragement for a fun hour of training. Taking a holistic approach to fitness, our fitness programs cover calisthenics, weightlifting and cardio to give you a great workout.
Prefer a little more work than jerking off and cleaning? Or want to double from below? Then head to the open gym sessions, where you have the freedom to play, develop prior skills, and pull off some great workouts. All of our open fitness sessions have an on-site trainer.
Perfect if you’re looking to build or connect that first muscle