Best Mma Gym In Houston – O Athletik offers the best MMA training in the Houston area. Our training facilities are first class with excellent instructors who are experts. The environment is not only one of hard work and dedication, but also one of fun and personal growth.
(MMA) or mixed martial arts is a full contact sport that uses a variety of martial arts techniques. MMA originated and has roots in both ancient Greece and China as a sport that combines both boxing and wrestling. The current modern mixed martial arts movement also includes Brazilian jiu jitsu, shoot wrestling, muay thai, judo and many other martial arts.
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MMA allows you to use both striking and grappling techniques while standing and fighting on the ground. At O Athletik, we use a variety of martial arts techniques that allow our coaches, who are also MMA fighters, to guide you through our practical program. In our classes, you’ll learn how to hone a large arsenal of indispensable tools to help you succeed in the Octagon.
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Whether you’re a seasoned veteran or just starting your MMA journey, we can help you become the athlete you’ve always wanted to be. Through consistency and discipline, you train your entire body in each session. MMA is high intensity and builds strength and muscular endurance. MMA goes beyond just the physical. Our coaches help you develop the mental toughness you need. Finding a legitimate instructor can be a huge headache for those looking to train in martial arts. Worse, it can be a time-consuming process that can end in frustration.
Elite MMA, the area’s oldest gym, has been in business since 1993. For a martial arts school that’s been around for almost three decades, they’re doing pretty well. Check out this post shared by Elite MMA on Instagram (@eitemamatx)
Their instructors specialize in a variety of classes, including men’s, women’s and children’s, at various Houston school locations.
Elite MMA offers multiple schools in Houston allowing students to train at a variety of schools. 2. Bam Bam martial arts in general
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Bam Bam Martial Arts Academy in Houston is one of the best choices for students who want to exercise, have fun, and learn self-defense.
They focus on the success of their students and take pride in helping them feel better about themselves, get fitter, advocate for themselves and increase their overall confidence.
This gym prioritizes creating a friendly environment for people of all abilities, including those who have never exercised before. Classes/Programs Offered
The instructor is a very experienced martial arts trainer with over 30 years of teaching experience. 3. Combined Paradigm Martial Arts
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When you walk into the Paradigm Combat Sports gym, you immediately feel welcome. View this post on Instagram Post shared by Paradigm® Combat Sports (@paradigmtrainingcenter)
There are endless classes in various disciplines such as Brazilian Jiu-Jitsu, No-Gi, Wrestling, Boxing, Kickboxing, Muay Thai, Strength and Conditioning, Yoga.
Whether you’re looking to get in shape, get in the ring/cage, compete on the mats, or just have fun, this is a great opportunity in the Houston area. Classes/Programs Offered
Heritage Muay Thai is home to 6 Team USA Muay Thai athletes and world champions who have competed all over the world and primarily in the motherland of Muay Thai, Thailand.
Facility — Team Quest Mma
Heritage Muay Thai’s goal is to help each student achieve a high level of personal and physical development and achieve successful results inside and outside of the academy. Classes/Programs Offered
Gracie Barra is one of the most popular Jiu Jitsu franchises in the country. View this post on Instagram Post shared by Jiu Jitsu & Mixed Martial Arts (@graciebarrawestchase)
They will continuously hold events, seminars and even tournaments for their students to gain as much knowledge as possible. Classes/Programs Offered
Team Tooke boasts a massive 8,000 square foot facility that offers a variety of programs, primarily Muay Thai, Brazilian Jiu Jitsu and Mixed Martial Arts.
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The instructors are professional, attentive and always make a conscious effort to help you understand all the techniques. Classes/Programs Offered
Rise MMA focuses primarily on programs for children and adults. It offers a very family friendly environment and offers some unique programs especially for children.
Many programs in the US offer boxing and MMA for teenagers and adults, but Rise MMA offers them for children as well. Classes/Programs Offered
Rise MMA offers Kids MMA and Kids Boxing programs that are not common in the area.8. Ravlin Jiu Jitsu General
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Ravlin Martial Arts is a family facility providing targeted instruction in Brazilian Jiu Jitsu, Muay Thai, Kickboxing, Self Defense and General Fitness for children, teens and adults.
Their facility includes a 1,500 square meter Jiu Jitsu floor, 1,800 square meter Muay Thai training area including a 20×20 competition ring, an outdoor training area, and a separate dedicated strength center. Classes/Programs Offered
Revolution Dojo offers martial arts programs that utilize the best techniques of Brazilian Jiu Jitsu, Muay Thai Kickboxing, Judo and also MMA.
One of the unique aspects is that they are not only martial arts instructors, but also parents who live in the community.
Mma Spotlight: Team Tooke
This gym focuses not only on improving students’ martial arts skills, but also on building skills they can use in life, such as character, dignity, and strength. Featured Classes/Programs The pandemic has forced many of us to change our at-home workouts, or worse, stop altogether.
But Houston fitness professionals are there to keep us on track or get us back in shape. We’ve rounded up some of Houston’s favorite fitness professionals; fitness trainers and instructors who inspire, motivate and push their clients to get fit, stay fit and have fun, especially in these stressful times.
What are customers saying? “In addition to being a certified personal trainer, Paddy’s background as a chiropractor gives him a comprehensive knowledge of the human body’s physiology and anatomy, biomechanics, movement and body structural balance. When you train with Padi, people inadvertently learn more about their bodies.”
What are customers saying? “They walk with you every step of the way, providing not only nutritional advice, but also advice on exercises you can do as you work towards their specific goals, all while helping people gain confidence.”
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What are customers saying? “Justin has opened my eyes to a whole new world of exercise… He’s made me feel better about my body, my posture, my foot position, the way I sit. He opened my eyes to everything. “
What are customers saying? “Wuch was put on this earth to motivate people physically, spiritually and mentally. When people fulfill their purpose, they shine… and that’s what Wooch does with its customers every day.”
What are customers saying? “I first met Roz at a 5.30am training session at SPENGA. He was so welcoming that I almost forgot how early it was and how tired I was before the workout started. It wasn’t long before I realized how incredibly good he is as a director.”
What are customers saying? “He teaches a variety of classes, including kickboxing and jiu jitsu, to children and adults. He is incredibly patient with the kids and helps them learn discipline through martial arts while having fun. When it comes to his mature students. He is good at motivating everyone through grueling training and challenging martial arts classes. He is always changing his workout plans and makes every class a great workout.
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What are customers saying? “PJ has a great understanding of fitness and health. His passion for helping others extends beyond the gym. We recently had a Squats for Tots event where we donated a WOD (workout of the day) to the Toys for Tots fundraiser. I’ve never seen PJ give 110 percent in anything he’s involved in.”
What are customers saying? “I recommend Tim to everyone I know who runs, wants to run or wants to improve their running performance. The team helped me learn the difference between walking, hitting a few half marathon PRs, and being consistent and enthusiastic. Training. And working with Tim, the results in both speed and distance were clear and consistent.”
What are customers saying? “Logan takes the time to get to know each person and their goals and outcomes and works with them throughout each session to maximize results. Her energy is also through the roof and extremely infectious.”
What are customers saying? “Coach David checks in consistently and genuinely cares about your progress, and he continues to inspire me through the ride and passion that shines through in every exercise demonstration before our workout. By leading him by a good example, I want to become better and better. It definitely keeps me going.
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What are customers saying? “He is truly one of the most transparent and genuine fitness professionals I have ever met. Her story of over 280 pounds and her journey to a healthy lifestyle is a defining moment she shares that is inspiring and yet relatable. to others like me who struggle with healthy living.