Best Personal Trainers In Ottawa – Sometimes it takes a professional effort to take the first step toward our fitness goals. So you may be looking for the best personal trainer in Ottawa.
For this list, we’ll take a closer look at what the best trainers can do for your weight and steps.
Best Personal Trainers In Ottawa
In the next section, we will also look at the costs associated with hiring a personal trainer.
Opex Gyms Personal Training
Many people shy away from the idea of getting a personal trainer because of their high reputation. Although not completely fake, some personal trainers can be.
Many personal trainers are affiliated with gyms (like the ones we’ve featured on this list). Because gyms often charge a percentage of what each client pays for all services, a personal trainer’s fee can be higher than a personal trainer’s fee.
It depends on how often you need a personal trainer. Payments are available per session, weekly or monthly. Some gyms or trainers offer package options to clients to make their sessions more effective.
We have created a schedule to provide personal coaching services. Next to each is an estimate of the average meeting cost per country.
Workout Smarter, Not Longer
Note that some personal trainers may customize a client’s health plan at a reasonable rate. It is best to ask them before using the service.
Let’s see who might be the best personal trainer in Ottawa. We will see how their services differ from the public.
There is also an FAQ for trainer related questions, so be sure to read this article to the end!
Other personal trainers are affiliated with gyms, so you can expect to pay more. Executive Fitness Leaders is not a gym, but accepts gym members who want to join their routine.
Continuum Fitness & Movement Performance
Personal training fee is $60 per session. Program design and nutrition services are also available for personal training and weight loss programs at $120 per session.
This means that you do not need to sign a contract or have a membership to this fitness center to get personal training. You can sign up for a private studio without worrying about losing weight in a room full of gyms.
Clients can expect a certified trainer to guide them through every step of their fitness journey. Whether you want to exercise at home, lose weight, strengthen your muscles or become healthier every day, you can consult with them to create a personalized program and track your progress.
“My son trained with Executive Fitness Leaders during his junior hockey career. Organized, professional and knowledgeable. Highly recommend!”
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“Mr. Jacoby, thank you so much for meeting with me this morning! I really appreciate you taking the time to meet with me. Very clear, good advice, great atmosphere, setup! What a man!”
Smash’s Strength Lab is named after its creator, Jesse “Captain Smash” Howland. She takes pride in working with a variety of clients and body types and fitness goals.
This means that personal training services are available to everyone from athletes to weight watchers. In fact, videos and blogs about health, nutrition, nutrition and training are regularly posted on Smash’s Strength Lab so that everyone can follow their coach’s tips and demonstrations.
The downside is that the site looks like Coach Smash’s fitness blog. There is nothing wrong with this, but some information about food and other regulated services may be useful for potential customers.
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Customer reviews are generally positive about Smash’s Strength Lab, with the best reviews being about the love and kindness of Coach Smash. These personal trainer specific workouts are the ones that achieve the desired results, but focus on safe and injury-free procedures.
“Awesome. Jesse is no ordinary personal trainer – he’s a college-educated professional who lives what he preaches. Not only is he very strong in applying what he teaches, but he’s also knowledgeable and downright motivating. Below, under Jesse’s guidance, I’ve put together a real training session that’s functional. strength level as well as an athlete’s body… imagine what that means for a 50+ year old bombshell!Whether she’s working out, discovering new exercises, or using her nutritional support (and delicious cooking!!!), Jessie is one of them! .the best coaches I’ve ever had the pleasure of working with!
“Jess is a great coach. He helped me maintain mobility and gain strength through exercises tailored to my needs and abilities. I recommend the power lab to get results for others to see.”
Personal Training, Semi-Personal Training, Online Training, Functional Training, Slimming & Toning, Exercise, Injury Rehabilitation, Core Strength Training, Prenatal Training, Strength & Conditioning Classes, Balance Training, Sports Training, Flexibility Training
Group Fitness Class & Hiit Workouts
The services offered at Bounce Personal Training Studio are tailored to the body’s current goals and needs. This center accepts those who need rehabilitation for injuries (sports or otherwise), flexibility exercises, weight loss, posture, core strength and even prenatal exercises.
It tries to differentiate itself from the big gyms and focuses on privacy and building the trust of its customers. Turn on the loud music, the noise, wait for the equipment to empty, line up the machines and trainers and replace them with personal trainers and quieter gyms.
Clients can choose private, semi-private or online training. Each comes with a unique and customized program to suit your needs.
Unfortunately, the site doesn’t tell you how much each session costs. But Bounce offers potential customers a free 30-minute consultation with no obligation, no pressure, no obligation.
Love The Gym Again
“As a physical therapist, I have been turning to Megan for nearly 20 years to help my clients meet their fitness needs. She is very knowledgeable, effective, safe, simple and intuitive, with a sadistic side = all good qualities for the perfect personal trainer. If you want to improve your life, Call Bounce ASAP.
REAL Personal Training focuses on working not only on physical strength, but also on mental health. Its creator, Tyler Prier, has suffered from anxiety and depression himself and understands how exercise can help.
As a result, anyone with fitness goals can participate in REAL Personal Training and promise the results you want in four weeks. We do not discriminate based on age, body type, health status or lifestyle.
Each client will have a program customized to suit their level of rest and fitness needs. That’s why a basic assessment can start with a free consultation at headquarters.
Ottawa Personal Training
Customers can choose from personal training, demonstrations, and virtual private or online training programs. Most workouts are divided into 30-minute sessions to accommodate most clients’ schedules.
“Losing weight/getting in shape can be difficult, but not at REALPTstudio. Lost an inch and a half (dress size) in just one month! Tyler is the best and has 5 offers for $100!!! Buy it for yourself or someone who is ready to make a positive change in your life. Besides marrying my husband, it was the best decision I ever made!”
“Tyler Prier and REAL have improved my health, fitness and well-being. Whether REAL or in the virtual studio, Tyler motivates me with challenging but effective personal training sessions. It’s been a few years and I can’t imagine how it will end. REAL is what I’m doing to my health is the most valuable investment.”
Scott Johnston is the skilled driving force behind Personal Health Fitness with over 20 years experience as a fitness trainer. He, along with two other qualified trainers, offers a personal fitness studio experience in downtown Ottawa.
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He believes that clients can do better without the usual complications of building a gym. All the usual exercise equipment is available at Personal Health Fitness, including kettlebells, Olympic bars, squats, free weights, TRX suspension exercises, and more.
Those looking to lose weight, gain core strength, and increase strength and endurance can request personal training programs from Scott and other personal trainers. Even those injured in sports or for other reasons are included in the center.
“Scott has the knowledge and experience to tailor workouts to meet your fitness goals. He also changes up the sessions every week so you don’t get bored or stuck in a routine.”
“Wonderful care! Chris and Scott turned morning workouts from a scary experience into something to look forward to. Highly recommend!”
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Professional personal trainers usually have a wealth of knowledge about how different body types respond to proper diet and exercise. With a nutritionist, they can help you create a meal and nutrition plan that fits your routine.
Most of them