Best Spa In Florence Italy

Best Spa In Florence Italy – Recently, life seems to move at the speed of the Frecciarossa train between work, friends and play. obviously me

That’s the life I chose, but I also like to complain about it because it’s what people really do. As my work progressed, my deadlines were met. Not necessarily a bad thing, but I’m still learning how to manage it and build a life. Like most freelancers, I’m currently learning the power of “no” and of course knowing my expectations of when and how to do it. We all want to be easy on social media, but in reality, most of us are learning by doing. The truth is, I heard it in the blog ;-).

Best Spa In Florence Italy

On the other hand, most of my work is exploring Florence, Italy and, fortunately, many places outside of Italy.

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I personally love the spa because the excuse to escape from the stress of life is well received by this girl. There are three places that recently caught my eye on the spa fronts in and around Florence. They are all very different and that’s great because people have different needs. If you’re looking for some time for yourself, a gift for a friend, or ideas for a bachelor party, check out the small but curated list below. Let me know if I missed a spot!

This place captured me, soul and body. And I’m not the type of woman who usually says that. Thanks to the recommendation of my friend Elena from IoAmoFirenze, I met the beautiful Ilaria and her dedicated staff. They offer a unique 360 ​​degree wellness experience in the heart of the city (near Piazza della Repubblica).

Obviously, every luxury hotel in Florence will have a great spa. But what makes this place special in my eyes is the 360 ​​degree health that goes from mental to physical. In this very narcissistic world we live in, I like the sound. Travelers visiting Florence can request emergency medical care or an emergency EMS consultation. People like me can go one step further and enroll in a personalized program designed by Ilaria and her team. The people who work here are nice people. Everyone you meet is warm and friendly. Just bring a glass of tisane or ask about your usual. They also offer yoga, pilates, naturopaths, mindfulness, relaxation techniques and many other services you can find on their website.

When Illaria first came to visit, we talked and talked and talked. “I wanted to do something different in Florence, and after I had a baby, I wanted to go back lighter. Not only to recover physically, but to find the rhythm of my body. Now I want to see if it works for me. “

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Not only is it a place for massage (they are great, but they try deep tissue!), they also try EMS (

Self-training is a new and challenging exercise that activates more than 90% of the muscles simultaneously with each contraction. You connect it to a machine that looks like a bulletproof vest and is similar to what you connect to a computer. It goes through a series of stretches, pushes, and dashes with each vibration. Each time is only 20 minutes. It is normal to feel some pain after a few days. In short, it is very refreshing. What else? No need to wear sportswear, everything is provided.

One of the few sessions I’ve had so far is with Francesco, the rugby-coaching major, coach. It can make my clumsy self feel completely comfortable so I’m totally comfortable trying to do things that I’ve always loved.

Aside from EMS, I’ve tried deep tissue, reflexology foot massage, and a facial with their organic skin care products made in Abruzzo and they’re all great. This week I started the relaxation process with my counselor Ilaria. This is something I didn’t know existed until now. You will get stressed easily when you are doing something fun but difficult, and honestly, you need someone to tell you what to do with your stress when it is high and your ‘Oh my God’ moment culminates. The best thing about this is that you begin to connect with your body’s feelings in a very positive way. OK, it might sound a little sexist, but what I’m really saying is to hear and feel every body. Have you ever tried something like this?

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Also important is their halotherapy treatment in a special Himalayan salt room for adults and children who suffer from breathing problems or just want to relax. The ground is sandy and Ilaria and her team also provide toys for people to rest and relax in a very beautiful place.

Relax Firenze, Va degli Strozzi, 2, 50123 Firenze. Open 9:00 am – 9:00 pm, Saturday 10:30 am – 7:30 pm, closed Sunday. The website. I haven’t tried their Dance, Felden Yoga or NIA classes yet, but I’m interested! Massages cost 70-80 Euros per hour and also provide mother’s love, relaxation and physical therapy to women during pregnancy or after childbirth.

Disclaimer: The wonderful staff at Relax Firenze provide treatment and assistance but all opinions are 100% mine. I would recommend this to my best friend. My goal is to watch it and start the “Georgette Wellness Program” and tell you how it goes. really don’t need it anymore. Please everyone wait!

When someone told me about a huge spa near the airport, at first glance I thought it was describing a creepy, big, anonymous place (far from an ideal place location). That and some social media mistakes I’ve seen from them (don’t ask about the first NYE package or the answer/paste). And I wrote this as another Florentine fad aimed at party-goers. bathing suit. But more and more friends were convinced that it was worth visiting, and last year they got together for my birthday and gave Nico and I a day. now

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A paradise of good health awaits us with a large swimming pool, different types of saunas, hammam, hammam, lazy water, relaxation room, massage and swimming pool for cocktails. No cell phone/photo policy. Needless to say, I fell in love at first sight. Visited a few times since my first visit, once as part of a friend’s bachelor party recently. When he massaged us holding an apricot Negroni and rocked it in the water. In addition to the 34 degree Celsius swimming pool, daily treatments are free. For example, in one of the (many) saunas, there is a special salt ceremony where the training instructor swings a towel to make it hot. Who doesn’t love fifty shades of gray on vacation? okay! P.s. Wine sauna –

I also read online that there is a yoga day in Asmana on the 21st of June and the entrance fee includes a full day yoga session (more details here). Brave people can also do yoga in water and sauna.

If you can get there by bus (we did), it’s a little scary walking in the busy streets, but I recommend taking a taxi (20 minutes by taxi , cost 30-35 euros) or drive if possible. . . By bus: From Florence Santa Maria Novella train station, take bus ATAF 30A / 30C and get off at the “Limit” stop (about 10 minutes walk from the station).

Regarding the price, it is cheaper if you come after 7 pm, 20 euros for 4 hours on weekdays and 23 euros for 4 hours on weekends (33 euros for every day). You must be 18 years of age or older to enter. Massages cost from 30 Euros (20 minute massage) to 60 Euros for a 50 minute massage. I haven’t tried their massage, but if you do, please let me know in the comments.

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* Every Friday from 19:30 to 21:30 they prepare “Aperiasman” where you can enjoy a 16 euro buffet. ratio

Asmana Wellness World, Viale Allende, 10, 50013 Campi Bisenzio FI. +39 055 776771. Open from 9/10 to 12:00 am. Check the FB page for weekly events.

. My friend Alexandra and I often laugh when we think about the emotions that flow when water runs down your face. But in Italy

“still one

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